First-Timer Worries, Answered
Feeling a little anxious is a sign you are taking the ocean seriously. Good. Here are honest answers to the questions we hear most.
Do I need to be a strong swimmer?
You should comfortably swim at least 50 metres and tread water for a few minutes. Beginner sessions are in waist-deep whitewater, but water confidence matters. If you are unsure, a few pool sessions first will help a lot.
Am I too old or unfit to learn?
People start surfing in their 40s, 50s and beyond. Reasonable mobility and stamina help, and a large soft-top makes it much easier. Check with your doctor if you have heart, back or joint concerns.
How long does it take to learn?
Most people stand in whitewater within a few sessions. Catching unbroken waves and turning usually takes months of regular practice. Progress is rarely a straight line, so be kind to yourself.
Should I worry about sharks?
Shark encounters are extremely rare. Rip currents, cold water and collisions are far more relevant risks. Follow local lifeguard advice and avoid surfing at dawn or dusk near river mouths in areas with known activity.
Do I need a lesson?
A lesson with a qualified instructor at a lifeguarded beach is strongly recommended for your first sessions. Look for schools with nationally recognised or ISA-accredited coaches.
What should I wear?
A wetsuit matched to the water temperature, or a rash vest and board shorts in warm water. Surf schools usually include wetsuit hire. Remove jewellery; it gets lost or catches on leashes.
What size waves are right for beginners?
Knee- to waist-high waves breaking gently over sand, with light wind, are ideal. If you are unsure, ask the lifeguards before you go in.
Is surfing in cold water safe?
Yes with the right wetsuit, boots, gloves and hood where needed, and shorter sessions. Cold-water shock is real, so enter gradually and let your breathing settle before paddling.
What if I panic in the water?
Hold your board, lie on it and breathe slowly. Your board floats you. Raise an arm and shout to signal for help if you need it. Lifeguards would far rather check on you than wait.
Can I learn with my children?
Yes. Many schools run family lessons. Children should be confident swimmers and always supervised by an adult in the water.